Certifications
- Certified CF-L1
- CPR / AED
Education
- Bachelor of Science - Physical Education
Bio
– Olympic Lifting
– Nutrition Coaching
– Muscle Building, Fat Loss, Cardiovascular Improvement
– Strength & Conditioning
– High Intensity Interval Training
TRAINING PHILOSOPHY
My passion is health, wellness and fitness. My 7 years of experience allows me to utilize different training philosophies from CrossFit, Personal Training, Olympic Lifting and Strength & Conditioning. Fitness is my lifestyle and has positively impacted my physical and mental health. My goal is to coach, teach and mentor you to achieve your highest goals. My passion is serving others to create a better community.