Certifications
- 20 Year US Marine: Special Operations / Force Recon / VIP Security
- NSCA Tactical Strength & Conditioning Facilitator (TSAC-F)
- CPR/AED
Education
- Bachelor of Arts - Health & Wellness
- EXOS Tactical Practitioner
Bio
– Muscle Building, Fat Loss, Cardiovascular Improvement
– High Intensity Interval Training
– Strength & Conditioning
– Military / 1st Responder Selection Programming
TRAINING PHILOSOPHY
Functional movement, quality programming and goal progression are my three pillars to success. Having these pillars defined create an injury free and resilient mindset that allows you to achieve your goals in minimal time. Constant program evaluation grows your weaknesses and makes your strengths reach higher levels.